No Smoking Day 2023

While it’s never too late to make positive changes, keeping your heart healthy in your forties and fifties seems to be particularly important for helping to reduce your risk of dementia. The same chemicals which cause damage to the heart also cause damage to the brain.

Simply put, stopping smoking protects your brain health.

National No Smoking Day 2023 is 8 March.

Download resources here or go to the Today is The Day website to be connected with support and services.